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🍰

💪High Protein

🌿High Fiber

Cinnamon walnut delight cube Calories

Dense sweet cube with cinnamon and walnut

CALORIES

418kcal

58medium

POTASSIUM

210mg

FIBER

6.27g

Cinnamon walnut delight cube Nutrition Facts

Selected: 100 g

418

KCAL / 100G

Carbs

59g

· 46%

Protein

29.7g

· 23%

Fat

17.2g

· 31%

Fiber

6.3g

Cinnamon walnut delight cube Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.22mg · 13% DV

Biotin

4µg · 13% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

156mg · 22% DV

Magnesium

78mg · 19% DV

Selenium

7.8µg · 14% DV

Cinnamon walnut delight cube Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon walnut delight cube Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon walnut delight cube Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon walnut delight cube Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon walnut delight cube Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

7.9g

⚖️

Omega 6:3 ratio 41.1:1

Above the ideal 4:1 (41.1:1).

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Cinnamon walnut delight cube — Frequently Asked Questions

How many calories are in cinnamon walnut delight cubes?

Cinnamon walnut delight cubes provide 418 calories per 100 g. A 100 g serving also contains 29.73 g protein, 59 g carbohydrates, and 17.18 g fat.

What is the glycemic index of cinnamon walnut delight cubes?

Cinnamon walnut delight cubes have a glycemic index of 58. They contain tree nuts, gluten, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.