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Cinnamon roll with icing Calories

Sweet cinnamon pastry with icing

CALORIES

408kcal

68high

POTASSIUM

126mg

FIBER

2.1g

Cinnamon roll with icing Nutrition Facts

Selected: 100 g

408

KCAL / 100G

Carbs

56.8g

· 55%

Protein

5.4g

· 5%

Fat

18.2g

· 40%

Fiber

2.1g

Cinnamon roll with icing Vitamins & Minerals

Vitamins

0.24mg · 20% DV

2.6mg · 16% DV

0.19mg · 15% DV

Folate

58µg · 14% DV

Minerals

Selenium

14µg · 25% DV

Sodium

327mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Cinnamon roll with icing Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon roll with icing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon roll with icing Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon roll with icing Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon roll with icing Fat Profile

SATURATED

7.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Cinnamon roll with icing — Frequently Asked Questions

How many calories are in an iced cinnamon roll?

An iced cinnamon roll contains 408 calories per 100 g. Per 100 g, it also provides 56.8 g of carbohydrates, 18.2 g of fat, and 5.4 g of protein.

Does an iced cinnamon roll contain gluten or dairy?

Yes. An iced cinnamon roll contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.