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Cinnamon roll with chocolate sauce Calories

Sweet pastry; high in carbohydrates and sugar.

CALORIES

410kcal

62medium

POTASSIUM

170mg

FIBER

2.3g

Cinnamon roll with chocolate sauce Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

56.5g

· 55%

Protein

5.8g

· 6%

Fat

18.2g

· 39%

Fiber

2.3g

Cinnamon roll with chocolate sauce Vitamins & Minerals

Vitamins

0.24mg · 20% DV

0.19mg · 15% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

14µg · 25% DV

Sodium

320mg · 14% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Cinnamon roll with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon roll with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon roll with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon roll with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon roll with chocolate sauce Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Cinnamon roll with chocolate sauce — Frequently Asked Questions

How many calories are in a chocolate sauce cinnamon roll?

A chocolate sauce cinnamon roll contains 410 calories per 100 g. The same amount provides 56.5 g of carbohydrates and 18.2 g of fat.

Is a chocolate sauce cinnamon roll suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.