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Cinnamon roll with cream cheese and powdered sugar Calories

Sweet pastry, cinnamon flavor, topped with cream cheese and powdered sugar

CALORIES

370kcal

70high

POTASSIUM

95mg

FIBER

2.2g

Cinnamon roll with cream cheese and powdered sugar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

60g

· 65%

Protein

5.5g

· 6%

Fat

12g

· 29%

Fiber

2.2g

Cinnamon roll with cream cheese and powdered sugar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.17mg · 13% DV

0.5mg · 10% DV

1.2mg · 8% DV

Minerals

Sodium

320mg · 14% DV

Selenium

6.5µg · 12% DV

Phosphorus

75mg · 11% DV

Calcium

65mg · 7% DV

Cinnamon roll with cream cheese and powdered sugar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon roll with cream cheese and powdered sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon roll with cream cheese and powdered sugar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon roll with cream cheese and powdered sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon roll with cream cheese and powdered sugar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

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Cinnamon roll with cream cheese and powdered sugar — Frequently Asked Questions

How many calories are in a cinnamon roll with cream cheese and powdered sugar?

A cinnamon roll with cream cheese and powdered sugar has 370 calories per 100 g. That serving also provides 60 g of carbohydrates, 12 g of fat, and 5.5 g of protein.

Is a cinnamon roll with cream cheese high on the glycemic index?

This cinnamon roll has a glycemic index of 70. It contains gluten, eggs, and dairy, and is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.