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Cinnamon latte Calories
Milk coffee, cinnamon flavored, hot beverage
CALORIES
GI
POTASSIUM
FIBER
Cinnamon latte Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
7.2g
· 51%
Protein
2.3g
· 16%
Fat
2g
· 33%
Fiber
0.2g
Cinnamon latte Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
62mg · 9% DV
Iodine
7µg · 5% DV
Potassium ⭐
145mg · 4% DV
Cinnamon latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cinnamon latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cinnamon latte Contain Allergens?
Contains these allergens:
Which Diets Is Cinnamon latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cinnamon latte Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cinnamon latte
Cinnamon latte — Frequently Asked Questions
How many calories are in a cinnamon latte?
A cinnamon latte contains 55 calories per 100 g. It provides 2.3 g of protein, 7.2 g of carbohydrates, and 2 g of fat per 100 g.
Is a cinnamon latte suitable for a low-glycemic diet?
Cinnamon latte has a glycemic index of 35, which is considered low. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.