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●Low GI

Sugar-free cinnamon ginger cookie Calories

Sugar-free cookie flavored with cinnamon and ginger

CALORIES

455kcal

42low

POTASSIUM

145mg

FIBER

4.6g

Sugar-free cinnamon ginger cookie Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

67.5g

· 59%

Protein

6.8g

· 6%

Fat

18.2g

· 35%

Fiber

4.6g

Sugar-free cinnamon ginger cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

Vitamin E

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Sodium

310mg · 13% DV

Phosphorus

92mg · 13% DV

Sugar-free cinnamon ginger cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free cinnamon ginger cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free cinnamon ginger cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free cinnamon ginger cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free cinnamon ginger cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Sugar-free cinnamon ginger cookie — Frequently Asked Questions

How many calories are in a sugar-free cinnamon ginger cookie?

Sugar-free cinnamon ginger cookie contains 455 calories per 100 g. Per 100 g, it also provides 67.5 g carbs, 18.2 g fat, and 6.8 g protein.

Is a sugar-free cinnamon ginger cookie gluten-free and diet-friendly?

No, it contains gluten, so it is not gluten-free. It is compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Sugar-free cinnamon ginger cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.