Categories ▾Tools ▾Food Guide Compare Blog

🍰

Cinnamon cream cake roll Calories

Cinnamon-flavored cream-filled cake roll; energy-dense sweet

CALORIES

385kcal

58medium

POTASSIUM

118mg

FIBER

1.3g

Cinnamon cream cake roll Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

49.8g

· 51%

Protein

5.2g

· 5%

Fat

18.7g

· 44%

Fiber

1.3g

Cinnamon cream cake roll Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

88mg · 13% DV

Sodium

260mg · 11% DV

Calcium

62mg · 6% DV

Cinnamon cream cake roll Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon cream cake roll Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon cream cake roll Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon cream cake roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon cream cake roll Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Cinnamon cream cake roll

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Cinnamon cream cake roll — Frequently Asked Questions

How many calories are in cinnamon cream cake roll?

Cinnamon cream cake roll contains 385 calories per 100 g. Per 100 g, it also provides 49.8 g carbs, 18.7 g fat, and 5.2 g protein.

Does cinnamon cream cake roll contain common allergens, and is it vegetarian?

Yes, it contains gluten, eggs, and dairy. It is suitable for omnivore and vegetarian diets.

Have another question about Cinnamon cream cake roll?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.