1 cup (medium) of Cinnamon chocolate salep (200 g) has 182 calories. That works out to 91 calories per 100 g. It contains 30.4 g of carbs, 6.2 g of protein, 4.8 g of fat and 1.6 g of fiber. Its 0.6 µg of B12 covers 25% of the Daily Value. Under the NOVA system it is classified as "Minimally Processed".

Cinnamon chocolate salep Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.2g

· 6% DV

Protein

3.1g

· 6% DV

Fat

2.4g

· 3% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 64% · Protein 13% · Fat 23%

Cinnamon chocolate salep Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

105mg · 11% DV

Iodine

10µg · 7% DV

Selenium

2.5µg · 5% DV

How Nutritious Is Cinnamon chocolate salep?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

How to Burn Off Cinnamon chocolate salep

To burn the 91 calories in 100 g:

🚶

23min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cinnamon chocolate salep Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon chocolate salep Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon chocolate salep Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon chocolate salep Fat Profile

SATURATED

1.45g

MONOUNSATURATED

0.66g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 4.5:1

Above the ideal 4:1 (4.5:1).

Compare Cinnamon chocolate salep

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Cinnamon chocolate salep vs Turkish coffee84 kcal more per 100 g

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Cinnamon chocolate salep vs Ayran54 kcal more per 100 g

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Cinnamon chocolate salep vs Iced Tea71 kcal more per 100 g

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Cinnamon chocolate salep vs Tea90 kcal more per 100 g

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Foods Similar to Cinnamon chocolate salep

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026