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Cinnamon apricot sweet bun Calories

Sweet yeast bun with apricot filling and cinnamon flavor.

CALORIES

416kcal

68medium

POTASSIUM

170mg

FIBER

0.56g

Cinnamon apricot sweet bun Nutrition Facts

Selected: 100 g

416

KCAL / 100G

Carbs

58.9g

· 59%

Protein

5.7g

· 6%

Fat

15.3g

· 35%

Fiber

0.6g

Cinnamon apricot sweet bun Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Biotin

6µg · 20% DV

2.9mg · 18% DV

0.21mg · 16% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

96mg · 14% DV

Sodium

290mg · 13% DV

Iron

2mg · 11% DV

Cinnamon apricot sweet bun Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cinnamon apricot sweet bun Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cinnamon apricot sweet bun Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cinnamon apricot sweet bun Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cinnamon apricot sweet bun Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Cinnamon apricot sweet bun — Frequently Asked Questions

How many calories are in a cinnamon apricot sweet bun?

A cinnamon apricot sweet bun contains 416 calories per 100g. It is a calorie-dense sweet bakery item.

Does a cinnamon apricot sweet bun contain common allergens, and is it vegetarian?

Yes. It contains gluten, eggs, and dairy, and it is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.