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Strawberry oat matcha latte Calories
Oat-based strawberry matcha latte with antioxidants
CALORIES
GI
POTASSIUM
FIBER
Strawberry oat matcha latte Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
8.6g
· 62%
Protein
1.2g
· 9%
Fat
1.8g
· 29%
Fiber
1g
Strawberry oat matcha latte Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
8mg · 9% DV
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
42mg · 6% DV
Magnesium
18mg · 4% DV
Potassium ⭐
118mg · 3% DV
Strawberry oat matcha latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry oat matcha latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry oat matcha latte Contain Allergens?
No known major allergens
Which Diets Is Strawberry oat matcha latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry oat matcha latte Fat Profile
SATURATED
0.22g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Strawberry oat matcha latte
Strawberry oat matcha latte — Frequently Asked Questions
How many calories are in a strawberry oat matcha latte?
A strawberry oat matcha latte contains 54 calories per 100 g. It also provides 8.6 g of carbohydrates, 1.2 g of protein, and 1.8 g of fat per 100 g.
Is a strawberry oat matcha latte vegan, and what is its glycemic index?
This drink is compatible with vegan, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 42, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.