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●Low GI

Strawberry pudding with stevia Calories

Strawberry-flavored milk pudding sweetened with stevia

CALORIES

78kcal

31low

POTASSIUM

165mg

FIBER

0.6g

Strawberry pudding with stevia Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 57%

Protein

3.1g

· 16%

Fat

2.4g

· 27%

Fiber

0.6g

Strawberry pudding with stevia Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

Vitamin C

6.8mg · 8% DV

0.29mg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

108mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Strawberry pudding with stevia Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry pudding with stevia Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry pudding with stevia Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry pudding with stevia Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry pudding with stevia Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.65g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Strawberry pudding with stevia — Frequently Asked Questions

How many calories are in strawberry pudding with stevia?

Strawberry pudding with stevia contains 78 calories per 100 g. It provides 3.1 g of protein, 11.2 g of carbohydrates, and 2.4 g of fat per 100 g.

Is strawberry pudding with stevia suitable for a low-glycemic diet?

Its glycemic index is 31, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.