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Sweet cold strawberry-flavored ice cream served in a cone
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
207
KCAL / 100G
Carbs
28.8g
· 55%
Protein
3.5g
· 7%
Fat
8.9g
· 38%
Fiber
0.9g
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.37g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Strawberry ice cream cone contains 207 calories per 100 g. Per 100 g, it also provides 28.8 g of carbohydrates, 8.9 g of fat, and 3.5 g of protein.
Strawberry ice cream cone has a glycemic index of 61. It contains 28.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.