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High-protein strawberry-flavored whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
13.3g
· 15%
Protein
63.3g
· 69%
Fat
6.7g
· 16%
Fiber
0g
Vitamins
B2
0.9mg · 69% DV
B12
0.8µg · 33% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Magnesium
85mg · 20% DV
Selenium
8µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Strawberry whey protein powder provides 380 calories and 63.33 g of protein per 100 g. It also contains 13.33 g of carbohydrates and 6.67 g of fat per 100 g.
Yes, it is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.