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Mini chocolate ice cream Calories

Mini portion chocolate ice cream; energy-dense, sweet, dairy-based dessert.

CALORIES

216kcal

57medium

POTASSIUM

210mg

FIBER

1.8g

Mini chocolate ice cream Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

27g

· 50%

Protein

3.8g

· 7%

Fat

10.5g

· 43%

Fiber

1.8g

Mini chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

86µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Mini chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini chocolate ice cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Mini chocolate ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mini chocolate ice cream — Frequently Asked Questions

How many calories are in mini chocolate ice cream?

Mini chocolate ice cream contains 216 calories per 100 g. The same serving provides 10.5 g of fat, 27 g of carbohydrates, and 3.8 g of protein.

What is the glycemic index of mini chocolate ice cream?

Mini chocolate ice cream has a glycemic index of 57. It contains dairy, so it is not suitable for people with dairy allergy; it is compatible with vegetarian and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.