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Chocolate cone ice cream Calories
Chocolate ice cream in a cone, sweet and refreshing
CALORIES
GI
POTASSIUM
FIBER
Chocolate cone ice cream Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
31g
· 56%
Protein
4g
· 7%
Fat
9g
· 37%
Fiber
2g
Chocolate cone ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Chocolate cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cone ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cone ice cream Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Chocolate cone ice cream
Chocolate cone ice cream — Frequently Asked Questions
How many calories are in chocolate cone ice cream?
Chocolate cone ice cream contains 220 calories per 100 g. The same amount provides 31 g of carbohydrates, 9 g of fat, and 4 g of protein.
Is chocolate cone ice cream suitable for vegetarians?
Chocolate cone ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.