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Chocolate kadayif dessert Calories

Rich dessert made with crisp kadayif pastry and chocolate

CALORIES

382kcal

62medium

POTASSIUM

176mg

FIBER

2.9g

Chocolate kadayif dessert Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

49.8g

· 51%

Protein

5.1g

· 5%

Fat

18.7g

· 44%

Fiber

2.9g

Chocolate kadayif dessert Vitamins & Minerals

Vitamins

Vitamin A

96µg · 11% DV

0.12mg · 9% DV

0.09mg · 8% DV

0.38mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Selenium

6.1µg · 11% DV

Zinc

1mg · 9% DV

Chocolate kadayif dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate kadayif dessert Fat Profile

SATURATED

8.6g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Chocolate kadayif dessert — Frequently Asked Questions

How many calories are in chocolate kadayif dessert?

Chocolate kadayif dessert contains 382 calories per 100 g. The same serving provides 49.8 g of carbohydrates and 18.7 g of fat.

Is chocolate kadayif dessert suitable for a vegetarian diet?

Chocolate kadayif dessert is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.