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Chocolate raspberry cake Calories

Layered chocolate cake with raspberry filling/frosting; high-sugar dessert

CALORIES

360kcal

58medium

POTASSIUM

180mg

FIBER

2.6g

Chocolate raspberry cake Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

49.5g

· 54%

Protein

4.8g

· 5%

Fat

16.8g

· 41%

Fiber

2.6g

Chocolate raspberry cake Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Selenium

5.8µg · 11% DV

Sodium

240mg · 10% DV

Chocolate raspberry cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate raspberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate raspberry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate raspberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate raspberry cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Chocolate raspberry cake — Frequently Asked Questions

How many calories are in chocolate raspberry cake?

Chocolate raspberry cake contains 360 calories per 100 g. Per 100 g, it also provides 49.5 g carbs, 16.8 g fat, and 4.8 g protein.

Is chocolate raspberry cake vegetarian, and what is its glycemic index?

This cake is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 58, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.