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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free dark chocolate Calories

No added sugar, cocoa-rich, provides fiber and magnesium.

CALORIES

500kcal

20low

POTASSIUM

700mg

FIBER

14g

Sugar-free dark chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

46g

· 33%

Protein

· 6%

Fat

38g

· 61%

Fiber

14g

Sugar-free dark chocolate Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

11mg · 61% DV

Magnesium

230mg · 55% DV

Sugar-free dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free dark chocolate Fat Profile

SATURATED

23g

MONOUNSATURATED

11g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Sugar-free dark chocolate

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Sugar-free dark chocolate — Frequently Asked Questions

How many calories are in sugar-free dark chocolate?

Sugar-free dark chocolate contains 500 calories per 100 g. The same serving provides 38 g of fat, 46 g of carbohydrates, and 8 g of protein.

Is sugar-free dark chocolate low glycemic?

Its glycemic index is 20, which is considered low. It also provides 14 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.