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Chocolate-coated fruit crisps Calories
Sweet, crispy fruit snack coated in chocolate
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated fruit crisps Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
66.2g
· 53%
Protein
4.8g
· 4%
Fat
24.1g
· 43%
Fiber
6.9g
Chocolate-coated fruit crisps Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
122mg · 17% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate-coated fruit crisps Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated fruit crisps Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated fruit crisps Contain Allergens?
No known major allergens
Which Diets Is Chocolate-coated fruit crisps Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated fruit crisps Fat Profile
SATURATED
13.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Chocolate-coated fruit crisps
Chocolate-coated fruit crisps — Frequently Asked Questions
How many calories are in chocolate-coated fruit crisps?
Chocolate-coated fruit crisps provide 498 calories per 100 g. The same serving contains 66.2 g of carbohydrates, 24.1 g of fat, and 4.8 g of protein.
What is the glycemic index of chocolate-coated fruit crisps?
Chocolate-coated fruit crisps have a glycemic index of 56. They also provide 6.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.