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Apple coated with hard candy shell and chocolate; high-sugar fair-style treat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
238
KCAL / 100G
Carbs
56.8g
· 85%
Protein
1.2g
· 2%
Fat
3.9g
· 13%
Fiber
2.4g
Vitamins
Biotin
0.8µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
126mg · 4% DV
Phosphorus
24mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Chocolate-covered candy apple provides 238 calories per 100 g. Per 100 g, it also contains 56.8 g carbs, 3.9 g fat, and 1.2 g protein.
Its glycemic index is 62, which is considered moderate. It also contains 56.8 g of carbohydrates per 100 g, so portion size can matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.