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Chocolate-coated pistachio ice cream Calories

Chocolate coating, pistachio flavor, sweet frozen dessert

CALORIES

320kcal

52medium

POTASSIUM

255mg

FIBER

2.1g

Chocolate-coated pistachio ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

31.8g

· 39%

Protein

5.2g

· 6%

Fat

19.4g

· 55%

Fiber

2.1g

Chocolate-coated pistachio ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

Vitamin A

148µg · 16% DV

0.21mg · 16% DV

0.52mg · 10% DV

Minerals

Phosphorus

168mg · 24% DV

Calcium

142mg · 14% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Chocolate-coated pistachio ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated pistachio ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated pistachio ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated pistachio ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated pistachio ice cream Fat Profile

SATURATED

10.8g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 31.7:1

Above the ideal 4:1 (31.7:1).

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Chocolate-coated pistachio ice cream — Frequently Asked Questions

How many calories are in chocolate-coated pistachio ice cream?

Chocolate-coated pistachio ice cream contains 320 calories per 100 g. A 100 g serving also provides 31.8 g of carbohydrates and 19.4 g of fat.

Does chocolate-coated pistachio ice cream have a high glycemic index?

Its glycemic index is 52. This places it in the moderate glycemic-index range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.