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Pistachio chocolate Calories
Energy-dense chocolate with pistachios
CALORIES
GI
POTASSIUM
FIBER
Pistachio chocolate Nutrition Facts
Selected: 100 g
575
KCAL / 100G
Carbs
47.8g
· 33%
Protein
8.9g
· 6%
Fat
38.6g
· 61%
Fiber
5.9g
Pistachio chocolate Vitamins & Minerals
Vitamins
B2
0.24mg · 18% DV
Vitamin E
2.1mg · 14% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
238mg · 34% DV
Iron
5mg · 28% DV
Magnesium
108mg · 26% DV
Pistachio chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio chocolate Fat Profile
SATURATED
18.7g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Pistachio chocolate
Pistachio chocolate — Frequently Asked Questions
How many calories are in pistachio chocolate?
Pistachio chocolate contains 575 calories per 100 g. It also provides 38.6 g of fat, 47.8 g of carbohydrates, and 8.9 g of protein per 100 g.
What is the glycemic index of pistachio chocolate?
Pistachio chocolate has a glycemic index of 43. It contains tree nuts and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.