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Çiğköfte wrap with Doritos Calories
Çiğköfte, lavash, Doritos, lettuce, tomato, pomegranate molasses
CALORIES
GI
POTASSIUM
FIBER
Çiğköfte wrap with Doritos Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
36g
· 65%
Protein
5.1g
· 9%
Fat
6.2g
· 26%
Fiber
3.7g
Çiğköfte wrap with Doritos Vitamins & Minerals
Vitamins
Vitamin K
22µg · 18% DV
Vitamin A
110µg · 12% DV
B1
0.13mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Sodium
420mg · 18% DV
Iron
2mg · 11% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Çiğköfte wrap with Doritos Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çiğköfte wrap with Doritos Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çiğköfte wrap with Doritos Contain Allergens?
Contains these allergens:
Which Diets Is Çiğköfte wrap with Doritos Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çiğköfte wrap with Doritos Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Çiğköfte wrap with Doritos
Çiğköfte wrap with Doritos — Frequently Asked Questions
How many calories are in a Doritos çiğköfte wrap?
A Doritos çiğköfte wrap contains 220 calories per 100 g. Per 100 g, it also provides 36 g of carbohydrates, 5.1 g of protein, and 6.2 g of fat.
Is a Doritos çiğköfte wrap vegan and does it contain gluten?
This wrap is suitable for vegan, vegetarian, flexitarian, and Mediterranean-style diets. It contains gluten, so it is not suitable for people with celiac disease or gluten sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.