1 cup (medium) of Churchill (no salt) (250 g) has 80 calories. That works out to 32 calories per 100 g. It contains 20 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Churchill (no salt) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 3% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Churchill (no salt) Vitamins & Minerals

Vitamins

Vitamin C

2mg · 2% DV

0.01mg · 1% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Churchill (no salt)?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Churchill (no salt) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

5.2

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Churchill (no salt)

To burn the 32 calories in 100 g:

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Churchill (no salt) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Churchill (no salt) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Churchill (no salt) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Churchill (no salt) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Churchill (no salt)

🥤vs☕️

Churchill (no salt) vs Turkish coffee25 kcal more per 100 g

→🥤vs🥛

Churchill (no salt) vs Ayran5 kcal fewer per 100 g

→🥤vs🧊🍵

Churchill (no salt) vs Iced Tea12 kcal more per 100 g

→🥤vs🍵

Churchill (no salt) vs Tea31 kcal more per 100 g

→

Foods Similar to Churchill (no salt)

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Churchill (no salt)

How many calories are in no-salt Churchill?

No-salt Churchill contains 32 calories per 100 g. It provides 8 g of carbohydrates and 0 g of protein and fat per 100 g.

What is the glycemic index of no-salt Churchill?

No-salt Churchill has a glycemic index of 65. It is a processed beverage and is compatible with vegan, vegetarian, gluten-free, and Mediterranean diets.

Have another question about Churchill (no salt)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026