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🥜

Low GI
High Potassium
🌿High Fiber

Chunky unsweetened hazelnut butter (sweetened with sweetener) Calories

Chunky, unsweetened, sweetener-added hazelnut butter

CALORIES

615kcal

GI

20low

POTASSIUM

680mg

FIBER

9.5g

Chunky unsweetened hazelnut butter (sweetened with sweetener) Nutrition Facts

Selected: 100 g

615

KCAL / 100G

Carbs

17g

· 11%

Protein

14.5g

· 9%

Fat

56g

· 80%

Fiber

9.5g

Chunky unsweetened hazelnut butter (sweetened with sweetener) Vitamins & Minerals

Vitamins

Vitamin E

15mg · 100% DV

Biotin

24µg · 80% DV

B6

0.6mg · 35% DV

B1

0.3mg · 25% DV

Minerals

Manganese

6mg · 261% DV

Copper

2mg · 222% DV

Phosphorus

290mg · 41% DV

Magnesium

163mg · 39% DV

Chunky unsweetened hazelnut butter (sweetened with sweetener) Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chunky unsweetened hazelnut butter (sweetened with sweetener) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chunky unsweetened hazelnut butter (sweetened with sweetener) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Chunky unsweetened hazelnut butter (sweetened with sweetener) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chunky unsweetened hazelnut butter (sweetened with sweetener) Fat Profile

SATURATED

4.5g

MONOUNSATURATED

44g

POLYUNSATURATED

8g

⚖️

Omega 6:3 ratio 97.5:1

Above the ideal 4:1 (97.5:1).

Foods Similar to Chunky unsweetened hazelnut butter (sweetened with sweetener)

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582 kcal

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Raw shelled pumpkin seeds

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Unsalted Peanut

567 kcal

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Sugar-free peanut butter

590 kcal

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570 kcal

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Cashew (Raw)

553 kcal

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Hazelnut (Raw)

628 kcal

Chunky unsweetened hazelnut butter (sweetened with sweetener) — Frequently Asked Questions

How many calories are in chunky unsweetened hazelnut butter with sweetener?

Chunky unsweetened hazelnut butter with sweetener contains 615 calories per 100 g. It also provides 56 g of fat, 14.5 g of protein, and 9.5 g of fiber per 100 g.

Does unsweetened hazelnut butter raise blood sugar?

This product has a glycemic index of 20, which indicates a low glycemic impact. It contains 17 g of carbohydrates and 9.5 g of fiber per 100 g.

Have another question about Chunky unsweetened hazelnut butter (sweetened with sweetener)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.