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Chocolate waffle ice cream Calories

Sweet chocolate ice cream with waffle pieces; high in sugar and energy

CALORIES

255kcal

58medium

POTASSIUM

238mg

FIBER

1.4g

Chocolate waffle ice cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

31.8g

· 49%

Protein

4.2g

· 7%

Fat

12.6g

· 44%

Fiber

1.4g

Chocolate waffle ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

92µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Selenium

3.8µg · 7% DV

Chocolate waffle ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate waffle ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate waffle ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate waffle ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate waffle ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Chocolate waffle ice cream — Frequently Asked Questions

How many calories are in chocolate waffle ice cream?

Chocolate waffle ice cream contains 255 calories per 100 g. A 100 g serving also provides 31.8 g of carbohydrates, 12.6 g of fat, and 4.2 g of protein.

Is chocolate waffle ice cream suitable for vegetarians?

Yes, chocolate waffle ice cream is listed as compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.