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Chocolate tahini muffin Calories

Energy-dense sweet muffin made with tahini and chocolate

CALORIES

430kcal

58medium

POTASSIUM

240mg

FIBER

3.8g

Chocolate tahini muffin Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49.5g

· 45%

Protein

7.2g

· 7%

Fat

23.4g

· 48%

Fiber

3.8g

Chocolate tahini muffin Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Selenium

12µg · 22% DV

Iron

3mg · 17% DV

Chocolate tahini muffin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate tahini muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate tahini muffin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Chocolate tahini muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate tahini muffin Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 155:1

Above the ideal 4:1 (155:1).

Foods Similar to Chocolate tahini muffin

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate tahini muffin — Frequently Asked Questions

How many calories are in a chocolate tahini muffin?

A chocolate tahini muffin contains 430 calories per 100 g. The same amount provides 23.4 g of fat and 49.5 g of carbohydrates.

Is a chocolate tahini muffin suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains eggs, gluten, and sesame, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.