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🍫

●Low GI

🌿High Fiber

Chocolate tahini bite Calories

Energy-dense sesame-based chocolate snack

CALORIES

545kcal

42low

POTASSIUM

310mg

FIBER

6.8g

Chocolate tahini bite Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

34.8g

· 25%

Protein

11.2g

· 8%

Fat

40.6g

· 67%

Fiber

6.8g

Chocolate tahini bite Vitamins & Minerals

Vitamins

0.79mg · 66% DV

4.2mg · 26% DV

0.42mg · 25% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

420mg · 60% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Chocolate tahini bite Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate tahini bite Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate tahini bite Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Chocolate tahini bite Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate tahini bite Fat Profile

SATURATED

9.4g

MONOUNSATURATED

15.1g

POLYUNSATURATED

17.2g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

Foods Similar to Chocolate tahini bite

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

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🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

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Chocolate candy

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🍦

Magnum almond ice cream sandwich

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Chocolate tahini bite — Frequently Asked Questions

How many calories are in a chocolate tahini bite?

Chocolate tahini bite contains 545 calories per 100 g. It provides 40.6 g of fat per 100 g.

Is chocolate tahini bite suitable for a vegan diet?

Yes, chocolate tahini bite is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It contains sesame, which is an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.