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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Chocolate sunflower butter Calories

Chocolate-flavored sunflower seed butter; energy-dense, rich in unsaturated fats and vitamin E.

CALORIES

617kcal

25low

POTASSIUM

455mg

FIBER

7.1g

Chocolate sunflower butter Nutrition Facts

Selected: 100 g

617

KCAL / 100G

Carbs

23.8g

· 16%

Protein

14.5g

· 10%

Fat

50.6g

· 74%

Fiber

7.1g

Chocolate sunflower butter Vitamins & Minerals

Vitamins

Vitamin E

24.8mg · 165% DV

1.05mg · 88% DV

0.62mg · 36% DV

5.4mg · 34% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

515mg · 74% DV

Magnesium

285mg · 68% DV

Chocolate sunflower butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate sunflower butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate sunflower butter Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate sunflower butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate sunflower butter Fat Profile

SATURATED

7.1g

MONOUNSATURATED

18.6g

POLYUNSATURATED

23.1g

⚖️

Omega 6:3 ratio 280:1

Above the ideal 4:1 (280:1).

Foods Similar to Chocolate sunflower butter

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Chocolate sunflower butter — Frequently Asked Questions

How many calories are in chocolate sunflower butter?

Chocolate sunflower butter contains 617 calories per 100 g. It also provides 50.6 g of fat, 23.8 g of carbohydrates, and 14.5 g of protein per 100 g.

Is chocolate sunflower butter low glycemic?

It has a glycemic index of 25, which falls in the low-GI range. Portion size still affects total carbohydrate intake, as it contains 23.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.