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Chocolate strawberry dessert Calories

Dessert made with strawberries and chocolate

CALORIES

185kcal

52medium

POTASSIUM

210mg

FIBER

2.1g

Chocolate strawberry dessert Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

27.4g

· 58%

Protein

2.8g

· 6%

Fat

7.6g

· 36%

Fiber

2.1g

Chocolate strawberry dessert Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.08mg · 6% DV

Biotin

1.8µg · 6% DV

B12

0.12µg · 5% DV

Minerals

Phosphorus

68mg · 10% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Chocolate strawberry dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate strawberry dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate strawberry dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate strawberry dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate strawberry dessert Fat Profile

SATURATED

4.3g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Chocolate strawberry dessert — Frequently Asked Questions

How many calories are in chocolate strawberry dessert?

Chocolate strawberry dessert contains 185 calories per 100 g. It provides 27.4 g of carbohydrates, 7.6 g of fat, and 2.8 g of protein per 100 g.

Is chocolate strawberry dessert suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.