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●Low GI

Chocolate soufflé with stevia Calories

Chocolate soufflé sweetened with stevia, reduced added sugar

CALORIES

210kcal

38low

POTASSIUM

255mg

FIBER

3.8g

Chocolate soufflé with stevia Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

18.5g

· 33%

Protein

7.2g

· 13%

Fat

13.2g

· 54%

Fiber

3.8g

Chocolate soufflé with stevia Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Biotin

5.2µg · 17% DV

B12

0.32µg · 13% DV

Vitamin A

95µg · 11% DV

Minerals

Phosphorus

168mg · 24% DV

Selenium

10.8µg · 20% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Chocolate soufflé with stevia Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate soufflé with stevia Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate soufflé with stevia Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate soufflé with stevia Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate soufflé with stevia Fat Profile

SATURATED

7.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Chocolate soufflé with stevia — Frequently Asked Questions

How many calories are in chocolate soufflé with stevia?

Chocolate soufflé with stevia provides 210 calories per 100 g. Per 100 g, it also contains 7.2 g protein, 18.5 g carbs, and 13.2 g fat.

Is chocolate soufflé with stevia low glycemic, and who can eat it?

Its glycemic index is 38, which places it in the low-GI range. It is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.