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High Potassium

Chocolate sandwich slices Calories

Thin chocolate slices for bread topping

CALORIES

545kcal

GI

48medium

POTASSIUM

360mg

FIBER

4.8g

Chocolate sandwich slices Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

58.5g

· 44%

Protein

6.2g

· 5%

Fat

31g

· 51%

Fiber

4.8g

Chocolate sandwich slices Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.28µg · 12% DV

B5

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

165mg · 24% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Potassium

360mg · 11% DV

Chocolate sandwich slices Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate sandwich slices Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate sandwich slices Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate sandwich slices Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate sandwich slices Fat Profile

SATURATED

18.7g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Chocolate sandwich slices — Frequently Asked Questions

How many calories are in chocolate sandwich slices?

Chocolate sandwich slices contain 545 calories per 100 g. The same serving provides 31 g of fat and 58.5 g of carbohydrates.

Are chocolate sandwich slices suitable for a gluten-free or vegetarian diet?

Chocolate sandwich slices are compatible with gluten-free and vegetarian diets. They contain dairy and soy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.