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Chocolate rice paper pastry Calories

Sweet crispy rice paper pastry with chocolate filling

CALORIES

356kcal

62medium

POTASSIUM

168mg

FIBER

2.3g

Chocolate rice paper pastry Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

49.6g

· 55%

Protein

4.8g

· 5%

Fat

15.9g

· 40%

Fiber

2.3g

Chocolate rice paper pastry Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

Vitamin E

0.9mg · 6% DV

0.07mg · 5% DV

0.05mg · 4% DV

Minerals

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Chocolate rice paper pastry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate rice paper pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate rice paper pastry Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate rice paper pastry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate rice paper pastry Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Fruit ice pop

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Chocolate rice paper pastry — Frequently Asked Questions

How many calories are in chocolate rice paper pastry?

Chocolate rice paper pastry contains 356 calories per 100 g. The same serving provides 49.6 g of carbohydrates and 15.9 g of fat.

What is the glycemic index of chocolate rice paper pastry?

Chocolate rice paper pastry has a glycemic index of 62. It is a processed sweet suitable for vegetarian and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.