Categories ▾Tools ▾Food Guide Compare

🍮

Chocolate pudding muhallebi Calories

Milk-based chocolate starch pudding dessert

CALORIES

146kcal

52medium

POTASSIUM

168mg

FIBER

0.9g

Chocolate pudding muhallebi Nutrition Facts

Selected: 100 g

146

KCAL / 100G

Carbs

23.8g

· 64%

Protein

3.4g

· 9%

Fat

4.4g

· 27%

Fiber

0.9g

Chocolate pudding muhallebi Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

0.32mg · 6% DV

Vitamin A

39µg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

108mg · 11% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Chocolate pudding muhallebi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pudding muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pudding muhallebi Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pudding muhallebi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pudding muhallebi Fat Profile

SATURATED

2.6g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Chocolate pudding muhallebi

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate pudding muhallebi — Frequently Asked Questions

How many calories are in chocolate pudding?

Chocolate pudding contains 146 calories per 100 g. It provides 23.8 g of carbohydrates, 3.4 g of protein, and 4.4 g of fat per 100 g.

Is chocolate pudding suitable for a vegetarian diet?

Yes, this chocolate pudding is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with dairy allergies.

Have another question about Chocolate pudding muhallebi?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.