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Chocolate pudding dessert with pistachio cream and kadayif Calories

Rich layered dessert with crispy kadayif, chocolate pudding, and pistachio cream

CALORIES

312kcal

58medium

POTASSIUM

214mg

FIBER

2.1g

Chocolate pudding dessert with pistachio cream and kadayif Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

35.8g

· 45%

Protein

5.4g

· 7%

Fat

16.7g

· 48%

Fiber

2.1g

Chocolate pudding dessert with pistachio cream and kadayif Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

B12

0.29µg · 12% DV

0.14mg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

96mg · 10% DV

Zinc

1mg · 9% DV

Selenium

4.2µg · 8% DV

Chocolate pudding dessert with pistachio cream and kadayif Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pudding dessert with pistachio cream and kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pudding dessert with pistachio cream and kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pudding dessert with pistachio cream and kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pudding dessert with pistachio cream and kadayif Fat Profile

SATURATED

7.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Chocolate pudding dessert with pistachio cream and kadayif — Frequently Asked Questions

How many calories are in chocolate pudding dessert with pistachio cream and kadayif?

This dessert contains 312 calories per 100 g. Per 100 g, it also provides 16.7 g of fat, 35.8 g of carbohydrates, and 5.4 g of protein.

What is the glycemic index of chocolate pudding dessert with pistachio cream and kadayif?

This dessert has a glycemic index of 58. It contains 35.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.