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●Low GI

Chocolate protein UHT milk Calories

High-protein chocolate UHT milk drink

CALORIES

50kcal

34low

POTASSIUM

280mg

FIBER

Chocolate protein UHT milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 35%

Protein

5.2g

· 65%

Fat

· 0%

Fiber

Chocolate protein UHT milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

220mg · 22% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Chocolate protein UHT milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate protein UHT milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate protein UHT milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate protein UHT milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate protein UHT milk Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chocolate protein UHT milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Chocolate protein UHT milk — Frequently Asked Questions

How many calories and how much protein are in chocolate protein UHT milk?

Chocolate protein UHT milk provides 50 calories and 5.2 g of protein per 100 g. It also contains 2.8 g of carbohydrates and 0 g of fat per 100 g.

Is chocolate protein UHT milk suitable for a low-glycemic diet?

With a glycemic index of 34, chocolate protein UHT milk is a low-GI option. Per 100 g, it contains 2.8 g of carbohydrates and 5.2 g of protein.

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Nutrition data compiled from USDA FoodData Central and scientific sources.