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●Low GI

Chocolate protein milkshake Calories

High-protein chocolate milk-based shake

CALORIES

61kcal

34low

POTASSIUM

185mg

FIBER

0.45g

Chocolate protein milkshake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.9g

· 29%

Protein

7.3g

· 53%

Fat

1.1g

· 18%

Fiber

0.5g

Chocolate protein milkshake Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Chocolate protein milkshake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate protein milkshake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate protein milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate protein milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate protein milkshake Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chocolate protein milkshake

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Turkish coffee

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Iced Tea

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Tea

1 kcal

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Soda

42 kcal

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Coffee

2 kcal

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Cola

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Orange Juice

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Chocolate protein milkshake — Frequently Asked Questions

How many calories and how much protein are in a chocolate protein milkshake?

A chocolate protein milkshake provides 61 kcal and 7.27 g of protein per 100 g. It also contains 3.94 g of carbohydrates and 1.06 g of fat per 100 g.

Is chocolate protein milkshake suitable for a gluten-free diet?

Yes, this chocolate protein milkshake is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.