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Chocolate poppy seed cake Calories

Energy-dense sweet cake made with cocoa and poppy seeds.

CALORIES

410kcal

58medium

POTASSIUM

210mg

FIBER

3.2g

Chocolate poppy seed cake Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

49.5g

· 48%

Protein

6.8g

· 7%

Fat

21g

· 45%

Fiber

3.2g

Chocolate poppy seed cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Chocolate poppy seed cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate poppy seed cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate poppy seed cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate poppy seed cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate poppy seed cake Fat Profile

SATURATED

7.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Chocolate poppy seed cake

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Magnum almond ice cream sandwich

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Chocolate poppy seed cake — Frequently Asked Questions

How many calories are in chocolate poppy seed cake?

Chocolate poppy seed cake contains 410 calories per 100 g. The same amount provides 21 g of fat and 49.5 g of carbohydrates.

What is the glycemic index of chocolate poppy seed cake?

Chocolate poppy seed cake has a glycemic index of 58. It contains gluten, eggs, and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.