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Chocolate Pistachio Şekerpare Calories

Turkish syrup dessert with chocolate and pistachio

CALORIES

410kcal

65high

POTASSIUM

110mg

FIBER

2.6g

Chocolate Pistachio Şekerpare Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 54%

Protein

6.2g

· 6%

Fat

18g

· 40%

Fiber

2.6g

Chocolate Pistachio Şekerpare Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.11mg · 8% DV

Biotin

2.2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Selenium

4.5µg · 8% DV

Chocolate Pistachio Şekerpare Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Pistachio Şekerpare Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Pistachio Şekerpare Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Pistachio Şekerpare Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Pistachio Şekerpare Fat Profile

SATURATED

6.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Chocolate Pistachio Şekerpare

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Cake with cream

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🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate Pistachio Şekerpare — Frequently Asked Questions

How many calories are in chocolate pistachio şekerpare?

Chocolate pistachio şekerpare contains 410 calories per 100 g. A 100 g serving also provides 55 g of carbohydrates, 18 g of fat, and 6.2 g of protein.

Does chocolate pistachio şekerpare raise blood sugar?

Chocolate pistachio şekerpare has a glycemic index of 65, which indicates a moderate glycemic impact. It contains 55 g of carbohydrates and 2.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.