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Chocolate pistachio kadayif cookie Calories

Energy-dense cookie with sugar, saturated fat and pistachios

CALORIES

493kcal

GI

58medium

POTASSIUM

301mg

FIBER

3.8g

Chocolate pistachio kadayif cookie Nutrition Facts

Selected: 100 g

493

KCAL / 100G

Carbs

53.8g

· 43%

Protein

7.1g

· 6%

Fat

28.6g

· 51%

Fiber

3.8g

Chocolate pistachio kadayif cookie Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

Vitamin E

2.1mg · 14% DV

B1

0.16mg · 13% DV

B2

0.14mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

171mg · 24% DV

Selenium

10.8µg · 20% DV

Iron

3mg · 17% DV

Chocolate pistachio kadayif cookie Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pistachio kadayif cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pistachio kadayif cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Chocolate pistachio kadayif cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pistachio kadayif cookie Fat Profile

SATURATED

12.4g

MONOUNSATURATED

8.7g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 73.8:1

Above the ideal 4:1 (73.8:1).

Foods Similar to Chocolate pistachio kadayif cookie

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Chocolate pistachio kadayif cookie — Frequently Asked Questions

How many calories are in chocolate pistachio kadayif cookies?

Chocolate pistachio kadayif cookies provide 493 calories per 100 g. A 100 g serving also contains 53.8 g of carbohydrates and 28.6 g of fat.

Are chocolate pistachio kadayif cookies suitable for a vegetarian diet?

Yes, these cookies are compatible with vegetarian and flexitarian diets. They contain gluten, eggs, tree nuts, and dairy, so they are not suitable for people avoiding these allergens.

Have another question about Chocolate pistachio kadayif cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.