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Sweet chocolate-coated cake pop with pistachio
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
445
KCAL / 100G
Carbs
54.8g
· 49%
Protein
6.2g
· 6%
Fat
22.1g
· 45%
Fiber
2.8g
Vitamins
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
Vitamin E
1.3mg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
6.8µg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
8g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
It contains 445 calories per 100 g. Per 100 g, it also provides 54.8 g carbs, 22.1 g fat, and 6.2 g protein.
Yes. It contains gluten, eggs, dairy, tree nuts, and soy, and it is suitable for omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.