Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Chocolate peanut snack Calories

Energy-dense chocolate-and-peanut snack, typically high in sugar and fat

CALORIES

540kcal

48medium

POTASSIUM

365mg

FIBER

4.8g

Chocolate peanut snack Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

49.5g

· 36%

Protein

11.8g

· 9%

Fat

33.2g

· 55%

Fiber

4.8g

Chocolate peanut snack Vitamins & Minerals

Vitamins

5.4mg · 34% DV

Vitamin E

4.2mg · 28% DV

Biotin

8µg · 27% DV

0.9mg · 18% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Chocolate peanut snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate peanut snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate peanut snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate peanut snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate peanut snack Fat Profile

SATURATED

12.4g

MONOUNSATURATED

13.8g

POLYUNSATURATED

9.2g

⚖️

Omega 6:3 ratio 296.7:1

Above the ideal 4:1 (296.7:1).

Foods Similar to Chocolate peanut snack

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Chocolate peanut snack — Frequently Asked Questions

How many calories are in a chocolate peanut snack?

A chocolate peanut snack contains 540 calories per 100 g. The same amount provides 33.2 g of fat, 49.5 g of carbohydrates, and 11.8 g of protein.

What is the glycemic index of a chocolate peanut snack?

The glycemic index of this chocolate peanut snack is 48. It contains peanuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Chocolate peanut snack?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.