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Chocolate peanut butter waffle Calories

Energy-dense sweet waffle with chocolate and peanut butter

CALORIES

410kcal

62medium

POTASSIUM

255mg

FIBER

3.8g

Chocolate peanut butter waffle Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

46.5g

· 45%

Protein

9.2g

· 9%

Fat

21.3g

· 46%

Fiber

3.8g

Chocolate peanut butter waffle Vitamins & Minerals

Vitamins

3.4mg · 21% DV

Biotin

5µg · 17% DV

Vitamin E

2.4mg · 16% DV

0.18mg · 15% DV

Minerals

Phosphorus

165mg · 24% DV

Selenium

12µg · 22% DV

Magnesium

58mg · 14% DV

Sodium

290mg · 13% DV

Chocolate peanut butter waffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate peanut butter waffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate peanut butter waffle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate peanut butter waffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate peanut butter waffle Fat Profile

SATURATED

7.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Chocolate peanut butter waffle — Frequently Asked Questions

How many calories are in chocolate peanut butter waffle?

Chocolate peanut butter waffle provides 410 calories per 100 g. A 100 g portion also contains 46.5 g of carbohydrates, 21.3 g of fat, and 9.2 g of protein.

Is chocolate peanut butter waffle suitable for a vegetarian diet?

Yes, chocolate peanut butter waffle is listed as suitable for vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains gluten, eggs, peanuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.