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🍫

●Low GI

⚡High Potassium

💪High Protein

Chocolate peanut butter, no added sugar Calories

High fat and protein; no added sugar

CALORIES

588kcal

25low

POTASSIUM

560mg

FIBER

Chocolate peanut butter, no added sugar Nutrition Facts

Selected: 100 g

588

KCAL / 100G

Carbs

21g

· 14%

Protein

22.5g

· 15%

Fat

47.5g

· 71%

Fiber

Chocolate peanut butter, no added sugar Vitamins & Minerals

Vitamins

13.5mg · 84% DV

Biotin

18µg · 60% DV

Vitamin E

6.8mg · 45% DV

1.5mg · 30% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

340mg · 49% DV

Manganese

1mg · 43% DV

Magnesium

175mg · 42% DV

Chocolate peanut butter, no added sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate peanut butter, no added sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate peanut butter, no added sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate peanut butter, no added sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chocolate peanut butter, no added sugar Fat Profile

SATURATED

9.5g

MONOUNSATURATED

23g

POLYUNSATURATED

14g

⚖️

Omega 6:3 ratio 450:1

Above the ideal 4:1 (450:1).

Foods Similar to Chocolate peanut butter, no added sugar

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Chocolate peanut butter, no added sugar — Frequently Asked Questions

How many calories are in no added sugar chocolate peanut butter?

It contains 588 calories per 100g. Per 100g, it also provides 22.5g protein, 21g carbs, 47.5g fat, and 8g fiber.

Is no added sugar chocolate peanut butter keto-friendly?

Based on the provided diet compatibility, it is suitable for a keto diet. It has 21g carbs per 100g and a glycemic index of 25.

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Nutrition data compiled from USDA FoodData Central and scientific sources.