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Chocolate biscuit-and-pudding dessert, energy-dense and sweet
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
355
KCAL / 100G
Carbs
49.5g
· 55%
Protein
4.8g
· 5%
Fat
15.8g
· 40%
Fiber
2.1g
Vitamins
B2
0.16mg · 12% DV
B1
0.12mg · 10% DV
Vitamin A
78µg · 9% DV
B3
1.4mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
6.8µg · 12% DV
Iron
2mg · 11% DV
Calcium
92mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2g
Omega 6:3 ratio 61.7:1
Above the ideal 4:1 (61.7:1).
Chocolate mosaic cake with pudding and petit beurre biscuits contains 355 calories per 100 g. The same serving provides 49.5 g of carbohydrates, 15.8 g of fat, and 4.8 g of protein.
Yes, this cake is listed as suitable for vegetarian and omnivore diets. It contains gluten, dairy, eggs, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.