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Chocolate Mochi Ice Cream Calories

Chewy rice dough with chocolate ice cream filling

CALORIES

231kcal

GI

60medium

POTASSIUM

168mg

FIBER

1.2g

Chocolate Mochi Ice Cream Nutrition Facts

Selected: 100 g

231

KCAL / 100G

Carbs

38.8g

· 66%

Protein

3.6g

· 6%

Fat

7.4g

· 28%

Fiber

1.2g

Chocolate Mochi Ice Cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.16mg · 12% DV

Vitamin A

52µg · 6% DV

B5

0.31mg · 6% DV

Minerals

Phosphorus

104mg · 15% DV

Iodine

18µg · 12% DV

Calcium

112mg · 11% DV

Magnesium

28mg · 7% DV

Chocolate Mochi Ice Cream Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Mochi Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Mochi Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate Mochi Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Mochi Ice Cream Fat Profile

SATURATED

4.4g

MONOUNSATURATED

1.75g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Chocolate Mochi Ice Cream

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Magnum almond ice cream sandwich

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Chocolate Mochi Ice Cream — Frequently Asked Questions

How many calories are in chocolate mochi ice cream?

Chocolate mochi ice cream contains 231 calories per 100 g.

How much protein is in chocolate mochi ice cream?

There are 3.6 g of protein in 100 g of chocolate mochi ice cream.

Is chocolate mochi ice cream high in carbohydrates?

Chocolate mochi ice cream provides 38.8 g of carbohydrates per 100 g. This is useful to include when tracking carbohydrate intake.

How much fat does chocolate mochi ice cream contain?

Chocolate mochi ice cream contains 7.4 g of fat per 100 g.

Does chocolate mochi ice cream have fiber?

Yes. It contains 1.2 g of fiber per 100 g.

What is the glycemic index of chocolate mochi ice cream?

Chocolate mochi ice cream has a glycemic index of 60.

Can I eat chocolate mochi ice cream on a diet?

It provides 231 calories and 38.8 g of carbohydrates per 100 g. Whether it fits a diet depends on the amount eaten and your overall daily targets.

Is chocolate mochi ice cream vegetarian?

Yes, chocolate mochi ice cream is compatible with vegetarian and flexitarian diets.

Is chocolate mochi ice cream safe for people with a dairy allergy?

No. This product contains dairy, so it is not suitable for people with a dairy allergy.

Is chocolate mochi ice cream ultra-processed?

Yes, chocolate mochi ice cream is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.