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Chewy rice dough with chocolate ice cream filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
231
KCAL / 100G
Carbs
38.8g
· 66%
Protein
3.6g
· 6%
Fat
7.4g
· 28%
Fiber
1.2g
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
52µg · 6% DV
B5
0.31mg · 6% DV
Minerals
Phosphorus
104mg · 15% DV
Iodine
18µg · 12% DV
Calcium
112mg · 11% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.4g
MONOUNSATURATED
1.75g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Chocolate mochi ice cream contains 231 calories per 100 g.
There are 3.6 g of protein in 100 g of chocolate mochi ice cream.
Chocolate mochi ice cream provides 38.8 g of carbohydrates per 100 g. This is useful to include when tracking carbohydrate intake.
Chocolate mochi ice cream contains 7.4 g of fat per 100 g.
Yes. It contains 1.2 g of fiber per 100 g.
Chocolate mochi ice cream has a glycemic index of 60.
It provides 231 calories and 38.8 g of carbohydrates per 100 g. Whether it fits a diet depends on the amount eaten and your overall daily targets.
Yes, chocolate mochi ice cream is compatible with vegetarian and flexitarian diets.
No. This product contains dairy, so it is not suitable for people with a dairy allergy.
Yes, chocolate mochi ice cream is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.