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Chocolate Hazelnut Flour Cookie Calories

Contains hazelnuts, fiber, and unsaturated fats

CALORIES

487kcal

52medium

POTASSIUM

306mg

FIBER

6.4g

Chocolate Hazelnut Flour Cookie Nutrition Facts

Selected: 100 g

487

KCAL / 100G

Carbs

48.6g

· 40%

Protein

8.2g

· 7%

Fat

29.4g

· 53%

Fiber

6.4g

Chocolate Hazelnut Flour Cookie Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

Biotin

5.2µg · 17% DV

0.18mg · 15% DV

0.2mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

119mg · 28% DV

Phosphorus

193mg · 28% DV

Chocolate Hazelnut Flour Cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Hazelnut Flour Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Hazelnut Flour Cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Hazelnut Flour Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Hazelnut Flour Cookie Fat Profile

SATURATED

10.1g

MONOUNSATURATED

14.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 76.3:1

Above the ideal 4:1 (76.3:1).

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Chocolate Hazelnut Flour Cookie — Frequently Asked Questions

How many calories are in a chocolate hazelnut flour cookie?

Per 100 g, it contains 487 calories. It also provides 48.6 g carbs, 29.4 g fat, and 8.2 g protein.

Is a chocolate hazelnut flour cookie gluten-free, and what allergens does it contain?

Yes, it is suitable for a gluten-free diet. However, it contains tree nuts, eggs, and dairy.

Have another question about Chocolate Hazelnut Flour Cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.