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High-sugar, energy-dense dessert with fats from hazelnut cream and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
406
KCAL / 100G
Carbs
42.9g
· 42%
Protein
8.6g
· 8%
Fat
22.9g
· 50%
Fiber
2.9g
Vitamins
Vitamin E
2.1mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Sodium
240mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Chocolate hazelnut cream cake contains 406 calories per 100 g. A 100 g serving also provides 22.86 g of fat and 42.86 g of carbohydrates.
Chocolate hazelnut cream cake contains gluten, eggs, tree nuts, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.