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Sweet dessert combining tahini halva, ice cream, and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
452
KCAL / 100G
Carbs
43.7g
· 38%
Protein
8.1g
· 7%
Fat
28.4g
· 55%
Fiber
2.6g
Vitamins
B2
0.18mg · 14% DV
Vitamin A
118µg · 13% DV
Vitamin E
1.9mg · 13% DV
B12
0.29µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
176mg · 25% DV
Magnesium
62mg · 15% DV
Calcium
118mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.6g
MONOUNSATURATED
9.4g
POLYUNSATURATED
6.4g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Chocolate halva with ice cream contains 452 calories per 100 g. A 100 g serving also provides 8.1 g of protein and 2.6 g of fiber.
Its glycemic index is 58, which is in the medium range. It contains 43.7 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.