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Chocolate gluten-free mulberry flour cupcake Calories

Gluten-free cocoa cupcake made with mulberry flour

CALORIES

385kcal

58medium

POTASSIUM

210mg

FIBER

5.8g

Chocolate gluten-free mulberry flour cupcake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

52.4g

· 54%

Protein

6.2g

· 6%

Fat

17.1g

· 40%

Fiber

5.8g

Chocolate gluten-free mulberry flour cupcake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.18mg · 14% DV

0.55mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Chocolate gluten-free mulberry flour cupcake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate gluten-free mulberry flour cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate gluten-free mulberry flour cupcake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate gluten-free mulberry flour cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate gluten-free mulberry flour cupcake Fat Profile

SATURATED

5.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Chocolate gluten-free mulberry flour cupcake — Frequently Asked Questions

How many calories are in chocolate gluten-free mulberry flour cupcake?

Chocolate gluten-free mulberry flour cupcake contains 385 calories per 100 g. A 100 g serving also provides 52.4 g of carbohydrates, 17.1 g of fat, and 6.2 g of protein.

Is chocolate gluten-free mulberry flour cupcake suitable for a gluten-free diet?

Yes, this cupcake is suitable for a gluten-free diet. However, it contains eggs and dairy, so it is not suitable for people with egg or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.